Hello, and welcome to SwimSight Workouts
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Filling out the workout form

  1. User name is required for access
  2. Team, Title, Date/Time are optional
  3. Valid date/time formats include
    'Nov 28 2022 05:45 AM',
    'Nov 28 2022 0545',
    'Nov 28, 2022 05:45 AM',
    'Nov 28, 2022 0545',
    '11/28/22 05:45 AM',
    '11/28/22 0545',
    '05:45 AM',
    '0545'
  4. Valid workout lines include e.g.
    10:00 warmup
    4 x 50 @ 1:00 free
    #Comment text
    //Comment text
    Anything that isn't blank and doesn't start with a number is Comment text
    4 x
        // Alternate odd/free per round
        2 x 50 @ 1:00 odd
        1 x 100 @ 2:00 free
    200 @ 6:00 cool down
  5. You can add an explicit line break to force text wrapping when printing. Use either \n or <br>.
  6. Color field defaults to black. Value may be a valid html color name or code, e.g. black, blue, red, orange, green, teal, #CC5500 (a burnt orange color)...